Sweet healthy topping options:
- Coconut yogurt (mixed with a spoonful of honey or maple syrup if you want more sweetness), topped with blueberries and any seeds that you have on hand, or sliced mangoes and coconut flakes.
- Hazelnut butter, a dusting of cocoa powder and a tablespoon of coconut sugar, topped with banana slices and chopped walnuts.
- Almond butter with cubes of stewed apples and a dusting of cinnamon powder.
- Coconut cream topped with diced pineapple and toasted coconut flakes for a tropical delight.
- Chia jam of any of your favourite fruits (strawberries, raspberries, blueberries), topped with chopped nuts, slivered almonds or shredded coconut.
- Almond butter topped with finely chopped almonds and fresh raspberries or strawberries, or topped with banana slices and grated dark chocolate.
Savoury healthy topping options:
- Parma ham, sliced figs and rocket.
- Wilted spinach and toasted pine nuts topped with poached or boiled eggs.
- Mashed ripe avocado, topped with smoked salmon and dill, and drizzled with lemon juice.
- Tahini sauce (made out of tahini paste, salt, and 1 tablespoon of lemon juice) topped with avocado slices, finely chopped red cabbage, and grated carrots.
- Caramelised chopped onions with sauteed mushroom slices, sauteed cherry tomatoes cut in half and some fresh spinach leaves.
- Scrambled eggs, with cherry tomatoes cut in halves and chopped parsley.
- Aubergine dip (crushed roasted eggplant, tahini paste, salt and lemon juice) topped with radish slices and pumpkin seeds.
If you have any baking questions, reach out to us on hi@eatgoodmess or on Instagram @eatgoodmess and we’ll be happy to help!
